My vision is to contribute to progressive social change working with organisations committed to equality and inclusion in the health, social affairs, education & employment sectors.
I deliver a service that is hands-on, built on strong relationships – and that pays attention to implementation.
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Cavanagh Communications, Founder and Consultant, 2012-current
Montague Communications, Executive Director, 2007-2012
Irish Heart Foundation, Communications Manager, 2005-2007
BreastCheck (cancer screening), Communications Manager, 2002-2005
Setanta Communications, Account Manager, 2000-2002.
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Evening Echo (Cork), Social Affairs Correspondent, 1998-2000
The Kerryman, General Reporter, 1997-1998
The Irish Examiner, Freelance Reporter, 1997.
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Professional Diploma in Life Coaching, Kingstown College, 2024
Senior Management training, Irish Management Institute, 2003
Diploma in Public Relations, Fitzwilliam Institute, 2000
MA (honours) in Communications, Culture and Society, University of London, 1995-1997
BA (joint honours) in English and Sociology, University College Cork, 1992-1995.
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Member of the Public Relations Institute, 1997-present
Member of Dun Laoghaire BNI Chapter, 2016-2020
Member of PRII Education Review Panel, 2014
Board member of the Public Relations Consultants Association (PRCA), 2009-2011.
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2022 – Best Public Awareness campaign, shortlisted (on Adult Safeguarding)
2015 – Best Public Awareness campaign, shortlisted (on Palliative Care)
2015 – Best Organisational / Client Communications work, winner (Childhood Development Initiative & prevention and early intervention).